I can always feel happy when I rest my mind. When I rest my mind it feels big as the sky. Then my feelings fly on by like a bird in the sky

To celebrate the publication this month of Rest is Best! - we are releasing snippets of author Ziji Rinpoche commenting on a few pages...

Enjoy this read aloud of Rest is Best! recorded in Tso Pema, India, the home of Ziji Rinpoche‘s root teacher Venerable Wangdor Rimpoche...