Enjoy this read aloud of Rest is Best! recorded in Tso Pema, India, the home of Ziji Rinpoche‘s root teacher Venerable Wangdor Rimpoche ❤️🙏❤️
Rest is Best! is an ode to self love.
‘I must be kind to myself. Every minute, I must be kind to myself. Kind to my body, kind to my mind, kind in my words.
Rest my body. Rest my words. Rest my mind. So kind
I can even give myself a hug’
'Resting the mind. Resting the impulse to behave in certain ways - this is self compassion. Self compassion flowers compassion for everyone. - Ziji Rinpoche
'This is certainly the pith of the teaching right here. Resting the mind. What could be more compassionate than a practice that introduces the nature of mind and then offers the simple teaching: 'short moments of mind, repeated many times, becomes automatic.' This is the most compassionate, straightforward, forthcoming teaching we could ever expect to hear. It is the teaching of all goodness.'
- Ziji Rinpoche.
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