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Let's dive into the world of... Ben Pot and the Stormy Feelings!

In the video below Celine dives into our first book in the Pearl Collection ‘Ben Pot and the Stormy Feelings’ https://www.facebook.com/reel/27139710119058889


This story normalises what it is like to have stormy feelings and to feel compelled to act on them. It shows Ben Pot’s initiation journey, where he learns to relax for a short moment, in his sky-like mind when the stormy feeling is raging.




Sing the 'Relax for a Short Moment' Song:

Through catchy songs and playful expression, we embody the stormy feelings and how it feels to relax! The kids remind Ben Pot to relax for a short moment when he has stormy feelings by singing: 'Relax for a short moment, again and again' . You can bring the story to life by singing the song with your child too! See the melody below




Activities to invite children into the world of Ben Pot and the Stormy Feelings:


After the story, make playdough with the kids so they can squish and squash like Ben Pot!

For salt dough that dries, mix:

  • 2 parts flour

  • 1 part salt

  • add water till it makes dough


Invite the children to squish and squash, using all of our energy for fun and beneficial activities. 

 See one of the kids engrossed in the activity just like Ben Pot below!




You can also get beads and invite the children to make a necklace. Each bead represents a short moment. Engaging with the metaphors and having objects at home are visual reminders of the practice.



Ben Pot and the Stormy Feelings is a children’s favourite. We heard many tales of children going to the book and hugging it when they have a stormy feeling as they feel understood by the characters and the story.


Get your copy here!

Ben Pot and the Stormy Feelings
From£5.99£9.50
Buy Now
Ben Pot and the Stormy Feelings (digital)
£5.99£4.49
Buy Now

 
 
 

Comments


Through the BeginningMind books, kids learn how to relax in mind to be happy and act with kindness and deep wisdom. The texts are for the children and adults of today and are written by Ziji Rinpoche, Dzogchen lineage successor of Wangdor Rimpoche. 

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Our Dzogchen books for kids give kids the tools to relax and face every day stormy feelings with solution focus and empowerment leading to mastery. Our books ignite children's power to contribute beneficially with mind, speech, body, qualities and activities. 

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