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Help your kids identify & normalise feelings to feel safe enough to rest the mind & let feelings fly
It’s Children’s Mental Health Week, and the theme is Growing Together. An important part of growing into an emotionally and mentally...
Celine Wright
Feb 10, 20222 min read
Every minute, I must be kind to myself.
Author Ziji Rinpoche comments on the first pages of Rest is Best - Dzogchen book for kids, an ode to self love and compassion for all....
Celine Wright
Dec 19, 20211 min read
There are so many feelings other than happy!
Teaching children emotional literacy through naming feelings really helps kids to normalise all feelings are ok to have! Simply...
Celine Wright
Dec 13, 20211 min read
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